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Just wanted to give a reality a shout out.

I was having a bad day.  So I thought.  Went to the gym .. just grumpy.  At the world.  Nothing was going my way.  I hated everyone.  Including myself.  It was one of those mornings I didn't even make eye contact with anyone. Because I didn't want to have to fake a smile.

I jumped on the stairs.  Because they were all the way in the back of the gym. Again .. away from people. Headphones in. Head was still down.  Grumbling about my crappy life.

Then I looked up.  And I almost tripped.

It was like .. really Alana?  Really. How about you SNAP out of it.

It was an instant attitude adjustment.  Sometimes life does that.  This was an awesome reminder ... that life is good.  Simple.  Smile.  Be positive.  Take what is handed to you.  Deal with it.  The best you can.  Set a good example.  Be a motivator.  Look for the good.

I got it.  Then smiled.