Tuesday, February 23, 2010

on a positive note ...

Light bulb moment today.
It's taken over two months into this new year ...
but ..
my new theme for life this year is ...
ready?
ready?
"OH YES YOU CAN!!"
I silently use that phrase in spin to get me over the hump. I find myself saying it out loud as I run. When things get rough or I can't make a decision .. it jumps into my mind again. It was in spin today that I realized it's always being played in my head .. over and over again. I should say .. I was CONSCIENTIOUSLY aware of it today for the first time.
SA-WEET. Careful guys ... I can accomplish ANYTHING now...

4 comments:

Shay Brackney said...

Oh yes you can! Can't wait to see where this takes you... :)

Anonymous said...

Yay for you! So motivational.

Emily said...

Good for you! I've started running again, which I hate, so I will try to adopt your way of thinking.

Marla said...

Yes! Yes! Yes! Yeeees! You can do anything! :)