I work out almost every day of the week. Because I have goals. That I want to achieve. I work hard at it. Lately I don't like the term obsessed .. but more like dedicated. Makes me feel better about the hours of my life I have wasted at the gym. Is it a waste if you love it? Lately I've struggled with the want/need/obsession/comfort exercise brings me. If I'm having a hard day.. if I'm struggling .. if I'm angry .. if I'm depressed ... the first place I look for peace is the gym. I've gone to the gym at 10 or 11pm before... mostly because it's a guaranteed fix. I've never walked out of the gym feeling worse than when I walked in.
How can that be bad? All things in moderation I suppose. I do have problems with moderation in my life. Go hard or go home. And if you get home .. go hard some more.
So this is the love/hate relationship I have with exercise ...
Here's the hate ...
And here's the love ...
I see it as a win. For as much time as I dedicate to it ... it's about time that work shows off.
Now the key is maintaining ... cause it's freaking hard.
Like. Freaking. Hard.
and p.s. I'm thinking about becoming a personal trainer. love it .. work at it .. may as well make money ... just thinking .. in black and white ..
That was me thinking. Out loud. I know. Now my head hurts. Personal trainers don't have to be smart .. right??
2 comments:
When it makes you feel good and it makes you healthier, as long as it isnt hurting you or the other aspects of your life, its not a bad thing. And if being a personal trainer would increase your happiness I say go for it! Also, those are awesome abs!
you would be a great personal trainer! Do it!! Stop feeling bad about stuff and over thinking it. Just do with no regrets!
Post a Comment